As I find myself, these days, sinking into an uncomfortable anticipation of what might come next, my mind bounding from upcoming responsibilities to the realization uncomfortable situations are likely in my near future, I realize the need to clear my mind. Rather than losing myself in imaginary scenarios or feel-good fantasies found in light reading or simply imagined, I sense the need to stay firmly in the present, apply the discipline to let imagined difficulties pass by.

But perhaps a better strategy will be to realize the transcending nature of the NOW, the unlimited potential ripe within every moment, thoughts or actions that can absorb difficulties by providing innovative solutions. Rather than locking down, restricting thought, breaking the boundaries and releasing the inherent energy within will be a much better way to face the future.