The Benefits of Yoga

I’ve been practicing yoga lately and despite my limited mobility am finding the activity very energizing both physically and psychologically. The breathing exercises alone have great beneficial worth.

So, I was somewhat dismayed to read recently that an Indian Yogi named Maharaj, who had, according to his followers achieved the deep meditative state called Samadhi and had actually been existing in transcendental bliss for nearly five months, was declared clinically dead by a group of physicians that the family had called in to examine him.  Apparently his flesh began to turn green which the family saw as a pretty convincing give away.

As it turns out, the organization Maharaj operated from his Ashram  is a multi-national non-profit worth millions. What this suggests to skeptical me is ulterior motives vis a vis the yogi’s followers and his family.

Well, whatever happens regarding this distasteful affair, it won’t dissuade me from my semi-daily yogic exercises. I may never reach Samadhi (which, come to think of it, may be for the best) but I will continue to enjoy the benefits of a wonderful discipline.

buddha

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