So, it’s come to my attention that the only true reality is now: the past is no longer and the future is yet to be. Yesterday isn’t now although it was now then and the future may become now but isn’t now, now.
As we conjure up what was but is no longer now our remembrances assume only an approximation more or less accurate as to how it was when was then was now. And, though we may plan and anticipate how it will be when will be is now we have no certainty of that now until it becomes now.
I do think there is value in conscious awareness of now as opposed to too much concern to was then and will be; I think focus on now suppresses the ‘I’ which requires, for it to be well-defined, a bit of a time line.
Plus, being here now opens conscious awareness of all sorts of things one misses when one’s mind is fluctuating between was then and will be. So, now I’m going to definitely focus, as well as I can on now rather than going to.
I’m finding it to be a bit of a struggle.