I’ve been reading that most of us limit our perceptual awareness, our capacity to absorb the complexity of the world around us by separating out, isolating and placing our experiences into conceptual boxes.
According to what I find to be very credible sources, everyone would acquire a greater understanding and avoid a lot of discomfort if we could see the inter-connectedness of all, including us, that is before our consciousness. I guess the idea is that ‘seeing’ should supersede ‘thought’. Seeing before labeling, judging and categorizing might provide the means to realize stasis and existential harmony. Of course it all happens moment by moment; enlightening insights will constantly be interrupted by the thoughts daily functioning requires; no one and done here.
So, I’m thinking, I’m thinking too much; I need to clear my mind and just See the ebb and flow of existence; it may lead to a greater understanding of the predicaments that I regularly experience; at the very least ‘just seeing’ might temper the petty discomforts my delicate ego tends to create for me.