I find myself spending a lot of time, lately, following the real-time reality drama that is the daily news. As soap operas go, the story lines, being divisive and antagonistic to a considerable degree, don’t lend themselves to feel-good reaction, but I’m captivated, hard-pressed to turn away from the unfolding events available to me almost as soon as they happen. What I’m experiencing in moments of contemplation between bombardments is more often than not anger and anxiety as soundbites reemerge in my thoughts.
So, It’s pretty clear this obsession of mine is interfering with my true goal of achieving eudaemonia: a peaceful tranquility beneficial in so may ways, manifesting in personal health and greater care for others, which, it’s additionally clear to me is a vastly superior stance to dwelling on issues beyond my capacity to change in any meaningful way.
Time, I guess, to shut down the laptop, turn off the Newshour, catch my breath and re-establish the countenance that I know will make me happier and more useful.